Over the past few years, grocery stores everywhere, including those near The Quarters Apartment Homes, have made room on their shelves for Greek yogurt. This new-to-Americans type of yogurt offers more health benefits than the yogurt we’re all used to (Greek yogurt has roughly double the protein and half the sugar of regular yogurt), while having just a few more calories per serving. It isn’t just the health benefits that have contributed to its widespread success, though. The taste is rich and creamy, and it can be used as an alternative to less-healthy foods like sour cream and mayonnaise when preparing meals. It’s also ideal as part of a balanced breakfast or as an afternoon snack.
Some of the most popular brands of Greek yogurt are:
- Fage
- Dannon Oikos
- Chobani
- Cabot
- The Greek Gods
- Trader Joe’s
- Stonyfield
- Voskos
- Rachel’s
So, the next time you’re out grocery shopping, pick up some Greek yogurt and experience just how tasty and nutritious it is back in the comfort of your apartment home at The Quarters. If you would like to learn more about our apartments in Lady Lake, Florida and all that our community has to offer, please give our leasing office a call or stop by today for a tour.
