Did you know that getting a good night’s sleep is the key to living a happier, healthier life? It’s true! Unfortunately, sleeping has also become a big challenge for people in the 21st century; no one knows how to shut off at the end of their busy days. One way that you can help improve the quality of sleep involves redecorating your bedroom. And in this blog, we’re sharing some of our favorite renter-friendly bedroom design tips for better sleep:
The darker your bedroom, the better. Creating a cozy environment for nighttime starts with blocking out light. There are a few ways that you can do this including:
- Hanging blackout curtains
- Wearing an eye mask
- Choosing darker materials and colors for your bedroom
Together, these design ideas can help you create a safe, dark environment that promotes sleep.
One of the best ways to improve your quality of sleep is to remove all technology from your bedroom. Doing this will help you resist the temptation to check your laptop, tablet, and/or phone before bed—and, ultimately, get sucked into a social media spiral—which has been proven to diminish one’s quality of sleep.
We hope you enjoyed these design ideas! If you’re looking for more tips, check out our blog. The Quarters Apartments is a luxury complex located in Lady Lake, FL. Contact us today to learn more about our availability or to schedule a tour.
